Reiki
Reiki is the Japanese word for spiritually guided universal life force energy. This energy is all around us, and part of everyone of us. Reiki is a nurturing energy that allows us to open up to healing, and support us through shifts in our lives.
A perfect session for everyone of us, Reiki can help us balance and heal from Physical Ailments, Mental & Emotional Injury, Anxiety/Depression/PTSD, and bring us closer to our inner selves,
How Reiki Can Help You Heal
Physically
A Reiki Session offer the body the opportunity to relax into you 'rest & digest' parasympathetic nervous system. This allows our heart & breathing rate to slow, our muscular-skeletal to soften, relieving pain and tension in the body.
Mentally
During and after a Reiki Session, our racing thoughts will start to slow; our over thinking will become more clear and our brains are given the chance to rest. This can help reduce anxiety and stress, that also impacts the body physically, and how it impacts our emotions and reactions.
Emotionally
Our emotions can be scattered and it may feel like they are out of control, or perhaps we do not know exactly what we are feeling. Reiki can help bring these emotions to the surface so that we can properly work through them, instead of trying to repress them.
Spiritually
Our experiences in life can cause our energy to become unbalanced and stagnant. Being ungrounded and having our energy feel out of control can be unnerving. Reiki helps to bring balance.
What to Expect During A Session
If you are new to energy work, booking a Reiki Session can make you a little nervous. What will it feel like? What will happen? Will it work for me?
The answer is that Reiki works differently for everyone. As the practitioner, I allow the Reiki energy to channel through me, and into your energy, and from there your energy and spirit knows what needs to be done. During any energy session you remain fully clothed, laying on a massage table with pillows and warm blankets.
You may feel many different things both somatically, mentally and emotionally. You may feel warmth and then cool at different times. Tingling or buzzing. Yes, you will have thoughts come to your mind, but they are the ones that need to be focused on. You may feel emotional, but you are safe here to allow them out.